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6 Signs Your Body Will Warn You One Month Before A Heart Attack




A heart attack is a frightening, confusing and stressful experience. It is considered as a serious health problem nowadays and a leading cause of mortality in the world.

Life after a heart attack isn't easy. The condition occurs when a clot in the coronary artery blocks the blood and oxygen supply to the heart causing irregular heartbeat if not treated immediately. And if left untreated, the affected heart muscle will di3.
Symptoms of heart attack usually occur 6 months before it turns out. So if you notice that you have a heart problem and experience these warning signs, better consult your health practitioner immediately.

Here are the early warning signs of heart attack:

1. Severe fatigue
Involving in some physical activities or going through a long tiring day can cause your body to experience fatigue. But when you experience severe fatigue it might be a sign that a heart attack will most likely to happen. This is an early sign of heart attack so you must see your doctor immediately to monitor your condition.



2.Shortness of breath 
Labored breathing or shortness of breath occurs if you have a heart problem since your heart can't absorb enough oxygen. If you have difficulty in breathing seek medical help.

3. High level of anxiety
Anxiety and panic attacks are natural responses to help the body escape from danger or harm. They quickly elevate the heart rate and increase the force of each beat. But if you experience intense nervousness or uneasiness for no reason it can be a result of high levels of anxiety, a warning sign of a heart attack. 

4. Sleeping Problems
Sleeping problems can be a result of other health problems aside from heart attack. But if you have no idea of your sleep disturbance, consult your doctor immediately.

5. Feeling weak or heavy arms
Having heart problems can also affect your nerves. The lack of oxygen supply in the heart can give impulses to the nerves connected to the heart, arms, and spine that may result in pain. If you feel lack of sensation in your arm, you may be experiencing a heart attack. 

6. Heartburn and indigestion
If you finished eating a big meal and felt a burning sensation in your chest, this can be a heartburn. But heart attack and heartburn can sometimes be difficult to distinguish as the chest pain is caused by reduced blood flow to your heart. It is advisable to go to your nearest hospital if your experience this. 



Always remember, prevention is better than cure. Being aware of these symptoms will help you avoid the risk of heart attack. 


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