What is Sinus Infection?
Sinus Infection or sinusitis are inflammations or infections of the cavities inside the nose. These can be caused by viruses, bacteria, certain allergies, and pollutants.
There are medications that may help treat symptoms of a sinus infection but one great way is to use organic, raw apple cider vinegar. This is a natural and safer way to eliminate infections of the sinuses. It acts as a natural antihistamine preventing allergies and release of histamines.
3 Secret Uses of Apple Cider Vinegar for Sinus Infection:
1. Apple Cider Vinegar Nasal Spray
Apple Cider Vinegar is an ultimate decongestant that can be used as a nasal spray. This can provide relief to those suffering from nasal congestion. The apple cider thins out the mucus that is blocking the nasal passages.
Procedure:
Just mix 5 drops of apple cider vinegar with 1 tablespoon of distilled water. Pour the mixture into a clean and dry nasal sprayer. Spray inside the nostril at least two times a day to get rid of the infection.
2. Apple Cider Vinegar Steam
One way to use apple cider vinegar to clear sinus infection is to use it as a steam. This method will help clear the nasal passages because apple cider vinegar has an antibacterial property that helps kill bacteria around the nasal passages.
Procedure:
Mix 1/2 cup of water to a 1/2 cup of apple cider vinegar in a saucepan. Heat the mixture until it gets steamy. Pour the mixture into a large bowl and lean your face over the bowl. Place a towel over your head. Do this for 10-15 minutes.
3. Apple Cider Vinegar Drink
Apple cider is a safe and tested remedy that has been used in treating several infections. Drinking apple cider vinegar is a great way to help kill infections inside the body. It has antifungal and antiviral properties that can also help dimish sinus pain.
Procedure:
Add 2 tablespoon of Apple Cider Vinegar to one cup of warm water. Drink this daily to clear sinuses and soothe a sore throat.
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