Turmeric or also known as Curcuma Longa is a popular ancient spice that has been known to cure ailments and provide health benefits to man. It is liberally used in Asia to treat cuts and wounds on the skin.
Turmeric provides an abundance of powerful benefits for your health. The main ingredient in Turmeric is Curcumin which has a powerful anti-inflammatory effect and has strong antioxidant properties which can help aid different health conditions.
Here are the 6 Impressive Benefits of Drinking Turmeric Tea:
1. It can lower risk of heart disease
Drinking Turmeric has shown positive results in lowering the risk of heart disease because the main ingredient in turmeric which is Curcumin, is known to improve the function of the lining of the blood vessels that surround the heart.
2. It helps aid digestion
Turmeric helps increase the secretion of digestive juices inside our intestine and stomach. If you experience stomach discomfort, mix a 1/2 teaspoon of turmeric powder and 1 teaspoon of honey into a cup of hot water. This tea helps relieve gas and can be effective in treating indigestion or stomach discomfort.
3. It can help treat Arthritis
Arthritis is a number one disorder or condition that affects older people. It causes joint inflammation, pain, and swelling. The main ingredient in Turmeric which is Curcumin is known to be an effective anti-inflammatory for older people with arthritis.
4. Useful in lowering the risk of Brain disease
Curcumin in Turmeric can increase brain levels in the brain that helps the growth hormone to function properly. Drinking one cup of turmeric tea every day can be beneficial for lowering the risk of brain disease or Alzheimer's disease for older people. This could even help improve your memory.
5. It can prevent Cancer
According to research, Curcumin can be beneficial in affecting cancer development, growth and spread because it helps to reduce cancerous cells and inhibits the growth of certain tumors. This can help prevent cancers dealing with the digestive system. Drinking Turmeric tea is a promising component in the fight against cancer.
6. Helps wounds to heal
The curcumin in Turmeric offers beneficial properties such as accelerating the wound healing process by soothing irritation on tissues and skin. It has an ability to support the body's natural healing abilities.